High Performance Coaching & Personal Life Coaching
We are constantly facing adversity and are being challenged on a daily basis. Learning techniques to question our assumptions and ways of thinking, overcome obstacles and to embrace change are extremely important in creating the life that we want!
The coaching process is tailored to each individual client and situation but common focus areas are:
Conflict can be uncomfortable but it is also unavoidable and at times, necessary and productive. Taking a positive approach to conflict, and developing the necessary skills to manage it, will greatly increase your ability to work through these situations in ways that are both effective and gratifying.
Together we will take a holistic look at your conflict situation and I will work to help you reassess your approach and attitude towards conflict, as well as to work on skills to effectively address and resolve interpersonal issues.
My role is to help you to:
Coaching for Artists
As a singer and actor myself, I had an interest in developing a program for artists of any form. This program consists of 3 coaching sessions and is tailored to the individual, but explores the following:
See also: High Performance Coaching